Anyone who has ever experienced a challenging life event knows how scary it can be to talk to someone about it. Healing from these experiences is a process. If you're reading this, then you are already taking one of the most challenging steps in that process: reaching out. I am an LGBTQ-affirming licensed counselor located in Central Austin. I specialize in working with "lost ones" or individuals who are struggling with anxiety, depression, stress, a difficult life transition, relationship or sexuality issues, or just feeling disconnected or "stuck."
My approach is person-centered; I will always see you as a unique individual and will focus on any need with compassionate and distinctive care. Using aspects of mindfulness and cognitive-behavioral therapy, my goal is to provide you with a safe space to talk and develop effective ways to move forward.
Whether you are struggling with anxiety, depression, a difficult life transition, or just figuring out what direction you want to go, you are in the right place. I will do my best to create a safe space for you to feel heard, empowered, and positively challenged in your unique journey.